Shoppster Fitness Inversion Table

Hello, dear customers! ❤ The Shoppster Fitness inversion table is a specialized sports and rehabilitation device designed to stretch the spine and reduce back pain. This device allows the user to be secured by their feet and hang upside down or at a specific angle. 🟦👍 Purpose and benefits of the device: Inversion therapy is used to reduce pressure on the spine and decompress the spine by using gravity while keeping the body upside down or at a certain angle. It is primarily a therapeutic tool used to stretch the spine, reduce pain in the lower back and spinal area, and relieve muscle tension. The device allows the body to hang upside down against gravity, which reduces pressure on the spine and provides relaxation. 🟦🟩👍 Benefits: ⤵️ • Reduces back pain: It expands the space between spinal discs and vertebrae, reducing pressure between them and helping nerves to relax. • Improves blood circulation: Being in an inverted position ensures better blood flow to the brain. The upside-down posture helps stimulate blood circulation and lymph flow in the body. • Facilitates stretching and relaxation of back and lower back muscles, reduces muscle tension and stress, and increases body flexibility. • Corrects posture and protects spinal health: Regular use can help with proper spinal alignment and may be useful in preventing spinal curvatures (e.g., scoliosis). 🟦🟩👍 Features: ⤵️ 📍 Consists of a steel frame and a foot locking mechanism to keep the user stable. 📍 Has a central shaft adjustable to the user's height (approximately from 145 cm to 198 cm). 📍 Maximum weight capacity: Usually withstands user weight up to 135-136 kg. 📍 Foldable structure makes it easy to store at home. 🟦🟩👍 Usage and safety ⤵️ ✅ Set the height: Adjust the device to your height. ✅ Secure your feet: It has a soft-padded locking system and side handles for firm foot fixation. Step onto the table and securely lock your ankles with the special pads. ✅ Rotate slowly: Change the angle of the table by raising your arms above your head. It is recommended to start at a 20-30 degree angle, not fully inverted, in the initial stage. ✅ Duration: 1-2 minutes is sufficient for the first sessions; over time, you can increase this duration up to 5 minutes. Users usually try to relax by hanging on this table for just a few minutes a day. 🟥🟦🟩 Important note: People with high blood pressure, eye diseases (e.g., glaucoma), heart problems, or herniated discs must consult a doctor before using this device. It is recommended to seek medical advice before use for back and spinal problems.